"Speck Of Gold” 5-Minute Dance Break

"Speck Of Gold” 5-Minute Dance Break

Routine Choreographer: ELISA RISQUEZ

Focus: Movement of the head

Intent: To consciously + energetically integrate the head into the whole body movement.

Description: Somatically dive into pleasure and comfort, and enjoy this Nia movement art.

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"Speck Of Gold” 5-Minute Dance Break