Today's tip reminds us to get down on the ground and receive the Earth's electrical free electrons through our bodies.
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Join Debbie as she discusses tips on how to create sustainability in the body from her cozy corner at the Nia HQ studio in Portland, OR.
Today's tip is all about smooth transitions.
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Join Debbie as she discusses tips on how to create sustainability in the body from her cozy corner at the Nia HQ studio in Portland, OR.
Today's tip is all about extending energy so we can live a more conscious and meaningful life.
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Join Debbie as she discusses tips on how to create sustainability in the body from her cozy corner at the Nia HQ studio in Portland, OR.
Today’s tip will help you practice our Living Meditation lifestyle. This means bringing the element of meditation into your daily life to ground you and help you succeed throughout your day.
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Join Debbie as she discusses tips on how to create sustainability in the body from her cozy corner a...
