Join Christina Mae Wolf for a Classic Nia experience set to the powerful soundtrack of the Nia routine BEAST.
In this 60-minute Classic Nia Experience you will:
♢ Experience + Learn each of Nia's 52 Moves
♢ Learn to combine the Nia 52 Moves into patterns and choreography to stimulate brain + body health
♢ Smile, sweat, move, condition, stretch and strengthen
This class is perfect for students all levels and abilities - from beginners and beyond!